Ingredients

The following ingredients have 4 Servings
  • 2 ripe avocados (sliced in half and then lengthwise)
  • ½ cup all-purpose flour
  • 2 eggs (beaten)
  • ¾ cup bread crumbs
  • 1 tsp sea salt
  • ¼ tsp garlic powder
  • Extra sea salt for sprinkling

Instruction

  • Preheat oven to 425 degrees F.
  • Grease a large baking sheet generously with olive oil.
  • Add flour and sliced avocados to a Ziploc bag and shake gently to coat.
  • Remove floured avocadoes from the Ziploc bag and discard the leftover flour.
  • Place beaten eggs in a small bowl (larger than the avocado slices).
  • In another small bowl, combine bread crumbs, salt and garlic powder.
  • Dip flour-coated avocados in the beaten eggs, then put them into the bread crumb mixture and turn to coat.
  • Placed coated avocado pieces in a single layer on the prepared baking sheet and spray them with cooking spray.
  • After they have been sprayed with cooking spray, sprinkle with a little extra sea salt, if desired.
  • Bake for 8-10 minutes, flip over and bake an additional 5 minutes or until golden brown on both sides.
  • Serve warm over a salad  or with your favorite dipping sauce!