Ingredients

The following ingredients have 4 Servings
  • 2 large green bell peppers
  • 1 ¼ lb lean ground beef (such as 93/7)
  • 2 tsp raw turbinado sugar
  • 3 tsp yellow mustard
  • ¾ cup ketchup
  • 2 Tbsp Worcestershire sauce
  • 1 tsp kosher salt
  • ½ tsp garlic powder
  • 2 tsp dried minced onion
  • 1 (28 oz) can diced tomatoes (drained)
  • 1 cup plain Minute Rice (divided)
  • 2 tsp ghee
  • 2 Tbsp fried onions or Fritos (see Notes)
  • 1 large whole wheat tortilla

Instruction