Ingredients

The following ingredients have 4 Servings
  • 1 9 oz. can chunk-light tuna in water
  • 2 Tablespoons reduced-fat mayonnaise
  • 1 Tablespoon yellow mustard
  • 2 Tablespoons finely chopped onion
  • 1/4 cup finely chopped celery
  • Salt and pepper, to taste
  • 1 Tablespoon chopped fresh parsley, optional
  • 4-5 medium leaves lettuce, Iceberg, Romaine, Bibb, etc.
  • 1/2 avocado, pitted and cut into slices
  • 4 medium tomatoes, sliced

Instruction

  • In a medium bowl, combine all ingredients for tuna salad. Mix with a fork. Refrigerate until ready to use, or up to 4 days.
  • To assemble, spoon tuna mixture into lettuce leaves. Top with avocado and tomato, if desired.
  • Enjoy!