Ingredients

The following ingredients have 2 Servings
  • 2 slices whole grain bread (toasted, organic)
  • 1 avocado (sliced)
  • 2 eggs (organic)
  • 1 tsp olive oil
  • a pinch of sea salt (to taste)
  • a pinch of coarse sea salt for garnish
  • a pinch red pepper flakes
  • 5 sprigs of chives (cut)
  • a few microgreens for garnish
  • 1/2 lime
  • 1 tbsp pumpkin seeds (toasted)

Instruction

  • Toast the bread to your liking and top them with the avocado slices in a fanning direction. Drizzle with some nice extra virgin olive oil, a squeeze of the lime and a pinch of sea salt.
  • Preheat the cast iron skillet, add a drizzle of olive oil and cook the eggs on medium flame until nicely set with crispy edges and creamy yolk. About 2 minutes or so.
  • Place the cooked eggs on top of the avocado, sprinkle with some red pepper flakes, volcanic salt, the chives, microgreens and a few pumpkin seeds.