Ingredients

The following ingredients have 4 Servings
  • 15 oz chick peas
  • 2 medium ripe avocados ((cored and peeled))
  • 1/2 TBS minced garlic
  • 1 TBS olive oil
  • 1/4 cup tahini
  • juice from 1 lime
  • 1/4 cup reserved chickpea liquid ((or water))
  • 1 tsp salt ((to taste))
  • 1/2 tsp cumin ((to taste))

Instruction

  • Pulse your chickpeas in your blender until mostly smooth.
  • Add all the rest of your ingredients into your blender.
  • Blend on medium speed until smooth and creamy.
  • Store hummus in fridge for up to 4 or 5 days till serving.
  • Serve with crackers or vegetables.