Ingredients

The following ingredients have 4 Servings
  • 1×15 ounce (400g) can cooked chickpeas (drained, or 1 ½ cups of cooked chickpeas)
  • 2 medium avocados (ripe)
  • 1-2 tablespoons tahini paste
  • ½ teaspoon salt
  • 2 tablespoons lemon juice
  • 1 tablespoons extra virgin olive oil
  • 1 teaspoon ground cumin
  • ¼ teaspoon sumac (optional)
  • ¼ teaspoon sesame seeds (optional)
  • ¼ teaspoon nigella seeds (optional)
  • 1 tablespoon microgreens (optional)
  • 1 teaspoon extra virgin olive oil

Instruction

  • Get all of your ingredients, and put them in the food processor. Pulse mixture until you get a very smooth dip (it's ok to run the food processor for around 5 minutes to get a super smooth dip).
  • Depending on how smooth you like your hummus to be, add water but really carefully as you don't want to thin the hummus out too much.
  • Add to a bowl, and spread it out using a spoon. Drizzle with a little bit of extra virgin olive oil, and garnish with sumac, sesame seeds, nigella seeds, pumpkin seeds, sunflower seeds, pomegranate seeds, or whatever you have available.