Ingredients
The following ingredients have 4 Servings
- 2.5 to 3 cups chopped vegetables
- dash of salt and turmeric
- 1/2 cup shredded coconut (, fresh or dried)
- 1 green chili (2 for hotter)
- 1/2 tsp salt
- 1/4 tsp turmeric
- 1/4 tsp cumin seeds or ground cumin
- 1/2 cup water
- 1 tsp oil
- 1/2 tsp mustard seeds
- 1 green chili (chopped)
- 7 to 8 curry leaves
Instruction
- Cube the vegetables to about similar size. Add to a bowl and toss in a good dash of salt and turmeric.
- Cook the veggies: Steam the veggies for 15 to 20 minutes in a steamer or until cooked. Or add to a saucepan with 1/2 cup water, cover and cook over medium heat for 12 to 15 mins. Or add to a Pressure cooker/Instant Pot with 1/2 cup water and pressure cook for 2 mins, release naturally. (for quicker cooking vegetables like raw plantain, cook the separately if needed to avoid mush, or add to the saucepan half way through).
- Blend the coconut, green chilies, spices and water to make a coarse mixture . The chilies and cumin should have blended. (If using dried coconut, blend for 30 seconds, then let the mixture sit for 5 mins to rehydrate, then blend again for 30 seconds to a min. Blend longer for smoother sauce).
- Add the blended mixture to the cooked veggies and bring to boil over medium heat. (on saute if using Instant Pot). Take off heat. (You can add 1/4 cup non dairy yogurt or 1 tsp tamarind paste with the coconut mixture for a sour profile). Taste and adjust salt, heat, flavor. Add more water if needed.
- Make the tempering: Heat oil in a small skillet over medium heat. When hot, add the mustard seeds carefully and wait for them to start to sputter. Add the green chilies and curry leaves and mix for a few seconds. Then take off heat.
- Add the tempering to the veggies and serve hot with flatbread, rice, dosa, or adai.