Ingredients

The following ingredients have 4 Servings
  • 1 1/2 pounds boneless-skinless chicken breasts ((24 oz/ 680 g))
  • 1 medium onion, sliced into 1/4 inch rounds ((6 oz/ 170 g))
  • 1/2 cup of roughly chopped fresh cilantro
  • 1/4 cup lemon juice ((2 oz/ 56 ml))
  • 1/4 cup oil of choice ((2 oz/ 56 ml))
  • 1/4 cup water ((2 oz/ 56 ml))
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 medium red bell pepper, cut into strips ((6 oz / 170 g))
  • 1 medium green bell pepper, cut into strips ((6 oz / 170g))
  • 6 oz sliced onion reserved from the marinade*** ((see note))
  • 1 tablespoon olive oil (15 ml)

Instruction

  • Preparation: Slice the bell peppers and refrigerate.
  • Slice the onions and place in a large zip-loc bag. Add the rest of the ingredients for the marinade and squish around to distribute. Place the bag into a 9x9 inch baking dish (or something similar) and add the chicken, making sure to distribute the ingredients so they are dispersed evenly. I use my fingers and toss a few onions around and move a few clumps of cilantro so each piece of chicken has some of each. Refrigerate over-night.
  • Chicken: Remove the chicken from the refrigerator and let it come to room temperature for about 30 minutes. Then, remove from the marinade. Grill the chicken and let it rest while you cook the vegetables.
  • Charred Vegetables: Remove the onions from the marinade and add them to the sliced bell peppers. Add 1 tablespoon of oil and toss to coat. Heat a cast iron skillet to medium-high heat and turn on the ventilation. When the skillet begins to smoke, add half of the onions and peppers. Stir occasionally and remove when charred in parts and the onions are cooked through. You may need to lower the heat on the pan to reduce smoking. Add the remaining vegetables and repeat. If you opted for more veggies, you may need to do three batches so that the vegetables char and don't steam.
  • Serve: Cut the chicken into strips and serve alongside the vegetables. If using tortillas, place a few pieces of the vegetables and a few pieces of chicken in each tortilla. I like to add pico de gallo and guacamole, too. Enjoy!
  • ***NOTE: The onions from the marinade are cooked at a high temperature until cooked through and there shouldn't be a problem with cross-contamination. If you are worried about it, discard the onions from the marinade and cut a new onion to cook with the peppers.