Ingredients

The following ingredients have 4 Servings
  • 1 pound free-range organic boneless chicken breasts
  • 1 tablespoon extra virgin olive oil
  • Salt and ground fresh black pepper
  • 3 garlic cloves (minced)
  • 1 medium sweet potato (peeled and diced)
  • ½ cup chicken broth or water
  • ½ pound fresh asparagus (cut at a diagonal in 1 and 2-inch pieces)
  • ½ teaspoon fine sea salt
  • ½ teaspoon freshly ground black pepper
  • ½ teaspoon  crushed red pepper

Instruction

  • On a cutting board, cut the chicken into small pieces, and season with salt and pepper.
  • In a skillet over medium heat, add the olive oil, garlic, and chicken.
  • Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set the chicken mixture aside.
  • In the same skillet, add the sweet potatoes and chicken broth. Cover the pan with a lid. This step is very important becuase it'll help the sweet potato to cook fast.
  • Cook for about 7-10minutes or until the sweet potatoes are cooked.
  • Add the asparagus, and cook for about 4-5 minutes until tender.
  • Return the chicken to the pan, and stir to combine thoroughly.
  • Season with salt, pepper, and crushed red pepper.