Ingredients
The following ingredients have 4 Servings
- 1 tbsp butter flavored coconut oil
- 2 lb asparagus ( trimmed to remove the tough ends)
- 10 eggs
- 2 tbsp butter flavored coconut oil
- 1 tsp salt
Instruction
- Preheat oven to 425.
- Put 1 tablespoon of coconut oil on a large rimmed baking sheet. Add the asparagus. Roast the asparagus for 15 minutes or until crisp tender.
- Meanwhile, combine the eggs, 2 tablespoons coconut oil and salt in a blender. Process until smooth.
- Reduce the oven to 350. Put the roast asparagus in a large greased quiche pan or casserole dish. Pour the egg mixture over the asparagus.
- Bake for 30 minutes or until the egg has set in the center and no longer jiggles.