Ingredients

The following ingredients have 2 Servings
  • 2 pork chops (boneless thick cut)
  • 2 large carrots (peeled and sliced into pieces)
  • 1 head broccoli (cut into florets)
  • 1 tablespoon olive oil
  • 1 cup sugar snap peas
  • ⅓ cup soy sauce
  • 2 cloves garlic (minced)
  • 1 teaspoon sesame oil
  • ½ teaspoon grated ginger
  • ½ teaspoon sesame seeds
  • ½ teaspoon cornstarch

Instruction

  • Preheat oven to 400° F.
  • Place the pork chops on one end of a large rimmed baking sheet pan. Line with aluminum foil for easy clean up.
  • Then place the broccoli and and to the other end.
  • Drizzle with one tablespoon of olive oil and bake for 10 minutes.
  • In a small microwave safe bowl, mix the soy sauce, garlic, sesame oil,,ginger, sesame seeds, and cornstarch.
  • Microwave for 30-seconds and then stir. Then repeat for another 30 seconds and stir again, Keep repeating the 30 second intervals and stirring for another 2 times for a total of 2 minutes or until the sauce has thickened.
  • Add the snap peas to the other vegetables on the baking sheet.
  • Drizzle the soy sauce mixture over the pork chops and vegetables and then toss all the vegetables to coat with the sauce.
  • Bake for an additional 10 minutes or until the internal temperature of the pork chops reaches 145 ° F with a digital cooking thermometer.
  • Serve over white or brown rice.
  • Garnish with sliced green onions and/or sesame seeds.