Ingredients

The following ingredients have 1 Servings
  • 1 tbsp flaked almonds
  • a few pinches ground cinnamon
  • 1 red apple, cored and grated, plus slices to serve
  • a pinch of ground nutmeg
  • 50g gluten-free porridge oats
  • 100ml almond or regular milk
  • 50ml apple juice
  • 1 tbsp sunflower, pumpkin or mixed seeds
  • coconut or natural yogurt, to serve
  • maple syrup, to serve

Instruction

  • Toast the flaked almonds in a small pan until golden. Add a pinch of cinnamon and toss. Tip out and leave to cool.
  • Put the remaining ingredients in a bowl and mix well. Stir in most of the toasted nuts, cover and chill overnight. Put the remaining almonds in a small airtight container until ready to serve.
  • Add apple slices, a spoon of yogurt, the remaining cinnamon almonds and a drizzle of maple syrup to serve, plus a pinch more cinnamon if you like.