Ingredients

The following ingredients have 4 Servings
  • 1 cup quick oats (or rolled oats)
  • 1 1/2 cups unsweetened almond milk (or any other non-dairy milk)
  • 1 Tbsp pure, organic, maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp pure vanilla extract
  • pinch fine sea salt
  • 2 small or 1 large Honeycrisp apples
  • 3 Tbsp proactive whole black chia seeds
  • pinch allspice
  • pinch ginger
  • dates, chopped
  • candied ginger, chopped
  • pecans, chopped
  • apple, diced

Instruction

  • In a medium bowl add the oats, maple syrup, cinnamon, vanilla, salt, grated apples, chia seeds, allspice and ginger.
  • Add the milk and stir. Cover and refrigerate for a minimum of 1 hour to overnight. The mixture will thicken and the oats will soften.
  • Serve chilled or warm it up on the stove or in microwave portioned into jars or bowls, layering the oats with the diced apple.
  • Top with suggested toppings or your favorite ones.