Ingredients
The following ingredients have 2 Servings
- 2 apples (large or (1 apple and 1 pear) / sweet tasting)
- 2 to 3 oranges (or 1 cup orange juice with pulp)
- ½ inch ginger (peeled (optional))
- ¼ teaspoon black pepper (crushed (optional))
- 10 to 12 almonds ( or cashews, soaked )
Instruction
- Wash apples under running water. Spray vinegar and leave them aside for 2 to 3 mins.
- Rub them well with sea salt and wash under running water.
- Peel the skin if apples are not organic. Keep the skin on for organic apples. Wash and peal the oranges.
- Remove the pith of the oranges and halve the oranges, lengthwise . Then make a deep cut in the halved oranges in the center, so you cut all of the orange segments. Remove the seeds.
