Ingredients
The following ingredients have 1 Servings
- 1/4 cup (60 g) plain Greek yogurt
- 1/2 cup (40 g) rolled oats
- 1/2 tsp baking powder
- 1/2 tsp ground cinnamon
- 1/4 cup (60 g) unsweetened applesauce
- 1 large egg white
- 1 – 2 Tbsp (15 – 30 ml) unsweetened almond milk*
- optional: 1/2 Tbsp (8 ml) sweetener (honey, maple syrup, coconut sugar, etc.)
- 1 tsp (5 ml) coconut oil
- 1 Tbsp (15 ml) maple syrup
- 1 apple, peeled, cored, and cut into chunks
- 1/2 tsp ground cinnamon
