Ingredients
The following ingredients have 12 Servings
- 3 cups old fashioned rolled oats
- 1½ teaspoons cinnamon
- 1 teaspoon baking powder
- ½ teaspoon sea salt
- 1½ cups non-dairy milk (I like using unsweetened vanilla almond milk)
- 2 Tablespoons ground flaxseed
- ½ cup unsweetened applesauce
- ¼ cup maple syrup
- 2 Tablespoons natural almond butter (look for one that's drippy)
- 1 teaspoon vanilla extract
- ½ cup diced apple (divided)
Instruction
- Preheat oven to 350°F and line a 12-cup muffin tin with silicone liners. Paper liners work too. Spray liners with non-stick spray.
- In a large bowl, mix rolled oats, cinnamon, baking powder and salt.
- In another bowl, whisk together almond milk and flaxseed. Let sit for about 5 minutes before adding remaining wet ingredients: applesauce, maple syrup, almond butter and vanilla.
- Pour wet ingredients into the large bowl with the dry ingredients. Gently stir to combine. Fold in 1/4 cup of the diced apples.
- Scoop mixture evenly into muffin tin with liners and top each cup with remaining diced apples.
- Bake 30-35 minutes or until the center of the cups has set and a toothpick comes out clean.
- Allow cups to cool before transferring to a storage container and placing them in the fridge or freezer.