Ingredients

The following ingredients have 4 Servings
  • 1 apple (peeled and chopped)
  • ¼ cup pecans (finely chopped)
  • 1 tablespoon golden flaxseed meal
  • 1 tablespoon coconut flour
  • 1 cup nut milk (I use cashew)
  • 1 teaspoon chia seeds
  • ¼ teaspoon cinnamon
  • Sweetener (adjust to taste)

Instruction

  • Add the pecans, flaxseed meal, and coconut flour to a medium saucepan and stir-fry for 3-4 minutes, or until toasted.
  • Next, add the milk, chopped apples, chia seeds and cinnamon and cook for 5 minutes, stirring occasionally.
  • Add sweetener if needed, then serve.