Ingredients

The following ingredients have 9 Servings
  • 1 apple, cored and diced
  • 1 cup almond flour/meal
  • 3 tablespoons coconut flour
  • 3 eggs, whisked
  • 1/4 cup coconut oil, melted
  • 2 tablespoons raw honey
  • 1 heaping tablespoon cinnamon (the more the better)
  • 1/2 teaspoon baking soda
  • pinch of salt

Instruction

  • Preheat oven to 350 degrees.
  • Add almond flour, coconut flour, cinnamon, baking soda and salt to large bowl, mix together.
  • Then add your eggs, oil, honey, and diced apples.
  • Mix thoroughly.
  • Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins.
  • Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it!
  • Let cool. Then eat them. They’re just heaven.