Ingredients

The following ingredients have 8 Servings
  • 8 whole, pitted Medjool dates
  • 1/2 cup dried apple slices
  • 1/4 cup cashews
  • 1/4 cup walnuts
  • 2 tbsp chia seeds
  • 3/4 tsp ground cinnamon (or more to taste)

Instruction

  • Add all ingredients to a food processor and process in 15-20 second bursts until the mixture resembles a slightly sticky, cohesive ball.
  • Place mixture on a sheet of plastic wrap and press down until it's in a square or rectangular shape, about 1/2" thick. Refrigerate for about 45 minutes (or longer) to help it harden.
  • Once hardened to your liking, cut into 8 slices (or however may you like). Bars are best stored in the refrigerator.