Ingredients

The following ingredients have 8 Servings
  • 2 1/2 cup oats, dry
  • 2 teaspoon cinnamon
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg
  • 3/4 cup applesauce, unsweetened
  • 2 teaspoon vanilla extract
  • 3/4 cup milk
  • 1/2 cup honey
  • 1 medium apple
  • 1/2 cup coconut flakes

Instruction

  • Grease an 8x8-inch baking dish. Preheat oven to 350 degrees F.
  • Place 1 cup oats in a blender or food processor and process until oats turn to a flour-like consistency. Add to a mixing bowl with additional 1 1/2 cups of oats, cinnamon, baking powder, and salt. Stir to combine.
  • In a separate bowl whisk together the egg, applesauce, vanilla, milk and honey. Pour into dry ingredients and stir until combined.
  • Grate apple and add to batter with coconut flakes. Fold into mixture. Pour into baking dish and bake for 30 minutes, or until a toothpick inserted comes out clean.
  • Allow to cool slightly; cut into bars and serve.