Ingredients

The following ingredients have 4 Servings
  • 1 cup spinach (packed)
  • 1 cup red grapes (frozen (see notes below for freezing grapes))
  • 1/2 raw beet (half of one raw beet with skin removed, ends cut off and sliced in half)
  • 2 tablespoons raw cashews (or almonds)
  • 1 tablespoon parsley (fresh)
  • 1 tablespoon apple cider vinegar
  • 1/2 cup water (or coconut water)
  • 1/2 cup ice (optional to thicken)

Instruction

  • Add the spinach, grapes, beet, cashew, parsley, apple cider vinegar, and water to a high speed blender and mix until no visible chunks. If your smoothie needs to be thicker, add about 1/2 cup of ice and blend until smooth.
  • Pour into a glass and serve right away.