Ingredients

The following ingredients have 4 Servings
  • 1/2 cup unsweetened applesauce
  • 1/2 cup almond butter (can sub for any nut or seed butter)
  • 1/4 cup coconut flour (* See notes)
  • 3-4 tablespoon keto maple syrup (can sub for pure maple syrup or agave, if not strictly keto)
  • 1 tablespoon apple pie spice
  • 1/4 cup Granulated sweetener of choice (Optional)

Instruction

  • Preheat the oven to 180C/350F and line an 8 x 8-inch pan with parchment paper.
  • In a large mixing bowl, combine all the ingredients and mix very well until a very thick batter is formed.
  • Transfer to the greased baking dish and top with the granulated sweetener of choice. Bake in the oven for 30 minutes, or until the tops are golden.
  • Remove from oven and allow to cool completely. Refrigerate for at least an hour before slicing.