Ingredients

The following ingredients have 4 Servings
  • 6 sprays nonstick cooking spray
  • ¼ cup water
  • ½ cup unsweetened almond, soy or regular milk
  • ½ cup all-purpose flour
  • 2 tsp onion powder
  • 1½ tsp garlic powder
  • 1 tsp smoked paprika
  • ½ tsp dried oregano
  • 1 head cauliflower (medium, cut into florets)
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 1 tsp butter
  • 1 tbsp hot sauce
  • ½ tsp honey

Instruction

  • Prepare air fryer basket by spraying lightly with non-stick cooking spray.
  • Preheat air fryer to 350° F
  • In a large bowl, add water and milk. Stir to mix well
  • In a 2nd large bowl, add flour, garlic powder, onion powder, paprika, oregano, salt, and pepper. Stir to mix well.
  • Whisk the dry mixture into the wet mixture until smooth.
  • Place half of the cauliflower into the mixture and stir and turn until well coated.
  • Place coated cauliflower in a colander to let excess batter drip off.
  • Add the 1st batch of cauliflower to the prepared basket in a single layer. Lightly coat with non-stick cooking spray.
  • Air fry cauliflower for 15 minutes.
  • In the meantime, add the rest of the cauliflower to the batter and toss to coat.
  • Place in colander to drain.
  • (Back to the air fryer) Transfer cooked cauliflower from air fryer to a large bowl.
  • Repeat cooking process with the next batch.
  • Transfer cooked cauliflower from air fryer to the large bowl with the rest of the cooked cauliflower.