Ingredients
The following ingredients have 4 Servings
- 1 lb. marinated chicken in air fryer ((454 grams))
- 1 lb. fennel (454 grams; about 11 ounces (312 grams) after trimming and coring)
- 20 ounces mandarin oranges, packed in juice ((567 grams; canned))
- 10 ounces baby arugula ((284 grams; also known as rocket))
- ½ cup kalamata olives, sliced
- ¼ cup sunflower seeds, toasted
- ¼ cup pistachios, toasted and chopped
- 2-4 tablespoons fennel fronds, chopped ((for garnish))
- 6 tablespoons orange juice, freshly squeezed
- 2 tablespoons olive oil
- 2 tablespoons maple syrup ((use sugar-free syrup to keep it added sugar free))
- 1 teaspoon orange zest
- 1 clove garlic, finely chopped
- salt and pepper, to taste
Instruction
- Make the marinated chicken in air fryer recipe, chill it, and chop into bite-sized pieces.
- Prepare your fennel bulb by removing the stalks and core. Slice the fennel into very thin half moons using either the slicing blade of a food processor, a mandoline, or a good knife.
- Drain the canned mandarin oranges.
- Divide the baby arugula between four salad containers or serving bowls.
- Top each bowl of lettuce with an even amount of sliced fennel bulb, oranges, cooked chicken, olives, pistachios, and sunflower seeds. Garnish with the fennel fronds.
