Ingredients

The following ingredients have 6 Servings
  • ¼ cup unsweetened applesauce
  • 1 medium banana, mashed
  • ¼ cup creamy almond butter ((choose one with no added sugar, no added oil))
  • 1½ cups rolled oats, dry ((can also use quick oats; gluten-free, if needed))
  • ½ cup walnuts, chopped
  • ¼ cup pecans, chopped
  • ¾ cup unsweetened coconut flakes
  • 1 tablespoon pumpkin pie spice
  • 1.5 ounces dried or freeze-dried apples ((42.5 grams; choose one with no added sugar, no added oil))

Instruction

  • In a medium bowl, whisk the applesauce, banana, and almond butter together until well-combined.
  • In a large bowl, stir the oats, nuts, coconut, and pumpkin pie spice together.
  • Add the applesauce mixture to the oats mixture and combine thoroughly.