Ingredients
The following ingredients have 2 Servings
- 1 Cornish hen ((total weight of my hen was about 2 lbs/907 grams))
- ½ tablespoon butter, melted
- ½ teaspoon reduced-sodium soy sauce
- black pepper, to taste
- 2-3 medium zucchini, sliced ((approximately 21 ounces/595 grams))
- 1 tablespoon avocado oil
- 1 lb. fresh cauliflower, chopped into florets ((454 grams))
- 2 tablespoons butter
- ½ teaspoon garlic powder
- salt and pepper, to taste
- fresh parsley or chives, chopped ((for garnish, optional))