Ingredients

The following ingredients have 4 Servings
  • 2 large ripe avocado
  • 1/3 cup almond flour
  • 1/4 cup grated Parmesan
  • 1/2 tsp Italian seasoning
  • 1/4 tsp pink himalayan salt
  • 1/8 tsp black pepper
  • 1 large egg
  • 1 tbsp water

Instruction

  • First slice the avocados, making about 4-5 thick slices per half of avocado (shown in video). Set aside.
  • In one shallow bowl mix the almond flour, Parmesan cheese, and seasonings.
  • In another shallow bowl add the egg and water and mix until you make an egg bath all foamy/fluffy.
  • Dredge the avocado carefully into the egg mixture and then into the flour/cheese mixture. Set aside on a plate and repeat for all slices.
  • Set the air fryer to 400°F and allow to preheat for 2-3 minutes.
  • Spray the preheated air fryer with some coconut oil spray and place the slices in the air fryer basket in a single layer.
  • Cook for 4 minutes and turn over and cook for an additional 2-3 minutes.