Ingredients
The following ingredients have 4 Servings
- 1-2 pound stew beef (, cut in small pieces)
- 1/2 -1 cup oil (Canola, Vegetable or Corn) (, adjust as needed )
- 1 medium yellow onion
- 4 roma tomatoes (, they are less acidic)
- 4 peeled garlic cloves
- ¼ cup chopped parsley
- 3-4 tablespoon celery leaves
- ½ -1 scotch bonnet pepper (, optional)
- 1-2 basil leaves
- 1 teaspoon fresh thyme
- 1 canned tomatoes sauce (, 14 ounce)
- ½ teaspoon curry powder
- 1 teaspoon white pepper
- 1-2 teaspoons smoked paprika
- 1 tablespoon Maggie powder or beef bouillon powder
- 1-2 green onion (, sliced )
- salt to taste
Instruction
- Boil beef with salt, pepper and some chopped onions in a medium pot until tender. It will take approximately 30 minutes or more, depending the cut of beef and how you like your beef cooked. I sometimes use the pressure cooker to shorten the process. Reserve the stock for later use.
- Add 1 cup oil to the pot/pan and brown the beef for about 5-10 minutes. Remove and set aside.
- In a blender, blend the onions, tomatoes, garlic, parsley, celery, thyme, basil and scotch bonnet pepper
- Gently pour the blend of puree ingredients, and tomatoes puree in the saucepan, add curry powder, white pepper , smoked paprika and bouillon powder bring to a boil, reduce heat and simmer for about 30 minutes.
- Then return browned beef and simmer for another 10 to 15 minutes.
- Stir the pot frequently to prevent the sauce from sticking to the pot. -Occasionally adding beef stock or water as needed to prevent burns
- Finally add green onions. Adjust seasonings, sauce consistency with water/stock and salt.
- Serve warm with desired side dish.