Ingredients

The following ingredients have 4 Servings
  • 1/2 small to medium avocado, peeled
  • 1 cup fresh spinach ((or 1/2 cup frozen spinach))
  • 1 fresh or frozen banana, peeled and cut into chunks ((optional)*)
  • 1/4 cup frozen mango or pineapple chunks
  • 1 tablespoon raw hemp seeds
  • 1 teaspoon maca powder
  • 1 scoop protein powder ((optional) )
  • 1 cup unsweetened nut milk, plus more if needed to thin
  • frozen or fresh berries and granola, for serving

Instruction

  • 1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!