Ingredients

The following ingredients have 3 Servings
  • 1 cup blueberries, diced strawberries, diced peaches (peeled), diced kiwi (peeled), diced pineapple (peeled), diced banana (peeled), diced mango (peeled), diced avocado (peeled), OR beans (rinsed and drained)
  • water, formula, or breast milk ((as needed))

Instruction

  • Choose one fruit, the avocado, or beans and add to a blender.
  • If making the puree with blueberries, strawberries, peaches, kiwi, pineapple, mango, or beans, add 1/4 cup water and blend, adding more water as desired to make a thin, very smooth puree. If making avocado or banana, just blend (without water) until very smooth.
  • Serve or store in an airtight container for 3-5 days in the fridge, or up to 3 months in the freezer.