Sweetened condensed milk (SCM) is a popular ingredient in many recipes. It is made by boiling milk and sugar together until most of the water content evaporates, creating a thick, syrupy texture. SCM has a caramel-like color and a rich, sweet flavor that is beloved by many.
One of the most common uses of SCM is in desserts. It is a key ingredient in classic dishes like fudge and caramel but also works well in more unique recipes like dulce de leche cheesecake or coconut macarons. SCM's high sugar content also makes it a great substitute for powdered sugar in frosting recipes, providing a creamier texture and more complex flavor.
In addition to desserts, SCM can also be used in savory dishes. It adds a creamy sweetness to sauces, marinades, and dressings, making it a popular ingredient in Asian and Latin American cuisine. SCM is also used in many coffee and tea drinks, offering a rich, indulgent flavor and texture that pairs well with strong coffee or tea.
Despite its deliciousness, SCM should be consumed in moderation because it is high in calories and sugar. One tablespoon of SCM contains approximately 60 calories and 10 grams of sugar. That being said, SCM can be a valuable ingredient in a balanced diet, providing a source of calcium, protein, and vitamins.
Overall, sweetened condensed milk is an incredibly versatile ingredient that has a place in many recipes. Whether you're whipping up a classic dessert or experimenting with a new savory dish, SCM is sure to add a rich, sweet flavor and creamy texture that will have everyone asking for seconds.
One of the most common uses of SCM is in desserts. It is a key ingredient in classic dishes like fudge and caramel but also works well in more unique recipes like dulce de leche cheesecake or coconut macarons. SCM's high sugar content also makes it a great substitute for powdered sugar in frosting recipes, providing a creamier texture and more complex flavor.
In addition to desserts, SCM can also be used in savory dishes. It adds a creamy sweetness to sauces, marinades, and dressings, making it a popular ingredient in Asian and Latin American cuisine. SCM is also used in many coffee and tea drinks, offering a rich, indulgent flavor and texture that pairs well with strong coffee or tea.
Despite its deliciousness, SCM should be consumed in moderation because it is high in calories and sugar. One tablespoon of SCM contains approximately 60 calories and 10 grams of sugar. That being said, SCM can be a valuable ingredient in a balanced diet, providing a source of calcium, protein, and vitamins.
Overall, sweetened condensed milk is an incredibly versatile ingredient that has a place in many recipes. Whether you're whipping up a classic dessert or experimenting with a new savory dish, SCM is sure to add a rich, sweet flavor and creamy texture that will have everyone asking for seconds.
