Green Omelet with Cheese and Meat - A Healthy and Delicious Breakfast Option
Breakfast is considered to be the most important meal of the day. It provides the much-needed energy and nutrients to kick-start your day. And when it comes to breakfast, an omelet is a popular choice. It's quick, easy to make, and can be customised to suit your taste. In this blog, we will talk about one such omelet - the Green Omelet with Cheese and Meat.
This omelet is not just delicious but also healthy. It is packed with nutrients from the greens and protein from the meat and cheese. Plus, it's a great way to consume more vegetables if that's not something you easily add to your diet. And yes, it's also keto-friendly, making it perfect for those who follow a low-carb diet.
Now, let's get to know about the ingredients and recipe of this omelet.
Ingredients:
- Eggs (2)
- Spinach (a handful)
- Green Bell Pepper (1/4th of a cup)
- Onion (1/4th of a cup)
- Salt
- Cheddar Cheese (1/4th of a cup)
- Ham/Bacon (2 Slices)
- Butter (1 Tsp)
Recipe:
1. First, we need to whisk two eggs in a bowl and keep it aside
2. Take a handful of spinach and chop it finely
3. Dice the green bell pepper and onion into small pieces
4. Take a frying pan, add butter and let it melt
5. Add the chopped spinach, green bell pepper, and onion to the pan and sauté it for around 3-4 minutes or until the veggies are cooked
6. Pour the egg mixture into the pan and spread it evenly
7. Let it cook for a minute and then add shredded cheddar cheese on top of the omelet
8. Add the ham or bacon slices (pre-cooked) onto the cheese layer
9. Sprinkle some salt on top and let the omelet cook for another minute or until the cheese is melted
10. Now, fold the omelet in half and remove it from the pan
11. Serve hot with toast or a side of fruits
There you have it, a tasty and healthy Green Omelet with Cheese and Meat that's easy to make. You can adjust the ingredients and quantities as per your taste and preference. For instance, you can switch spinach for kale or add more veggies like mushrooms, zucchini, or tomatoes. The cheese can also be replaced with feta or goat cheese for a different flavour.
In addition to being a breakfast option, this omelet can be enjoyed any time of the day. You can serve it as a quick lunch or dinner with a salad on the side. It's versatile and filling, making it a must-try recipe.
So, if you're looking for a healthy and delicious breakfast option, try making a Green Omelet with Cheese and Meat. It's a great way to start your day on a nutritious note.
