Cornish Game Hen – A Delectable Delight That Packs a Punch
Cornish Game Hen, a miniature version of a chicken, has been a culinary sensation for quite some time now. It is a popular dish in French Cuisine and is served in many fine-dining restaurants across the world. The small size of the bird belies its rich and robust flavor, which makes it a delight for gourmet food lovers. Here, let us take a deep dive into the world of Cornish Game Hen and understand why it is one of the most sought-after dishes, not just for a Thanksgiving dinner table but in general.
History and Origin
Cornish Game Hen, also known as Rock Cornish Hen, is a hybrid between Cornish and Plymouth Rock breeds of chicken. It was created in the 1950s by crossing these two breeds to produce a small size yet plump bird with tender and flavorsome flesh. Though the bird was first bred in America, it gained popularity only in the 1960s, and it became a favorite dish across high-end restaurants in France. It has ever since been an integral part of French Cuisine and an exotic choice for chefs across the world.
Why Cornish Game Hen?
Cornish Game Hen is loaded with flavor and has a lot of benefits for your health as well. The bird is lean, and the meat is packed with protein, essential vitamins, and minerals, making it an excellent choice for health-conscious food lovers. It is also low in fat and cholesterol and promotes a healthy heart. The small size of the bird helps in even cooking and retains the juiciness of the meat, which is why it is the perfect choice for a special occasion or a regular family dinner.
How to Cook Cornish Game Hen?
Cornish Game Hen can be cooked in several ways, and each method brings out a unique flavor of the bird. It can be baked, roasted, grilled, or even sautéed, and you can add your spin to the marinade or stuffing to complement the meat's flavor. It takes only about 45 minutes to cook a Cornish Game Hen, and the bird is ready to serve. It is perfect to be served whole, which makes it a fantastic appearance on the dinner table.
Serving Suggestions
Cornish Game Hen is a versatile dish and can be served with different accompaniments, depending on your preference. It pairs well with roasted vegetables, potatoes, and cranberry sauce, making it an ideal choice for a family dinner or Thanksgiving. For those who want an exotic twist, serve it with lentils, couscous, or a refreshing salad. The bird also goes well with red wine, and you can choose a glass of your favorite blend to complete the experience.
In conclusion, Cornish Game Hen is an exquisite dish that is easy to cook and packed with flavor. Its unique taste and tenderness make it stand out from the crowd and a favorite for gourmet food lovers. If you have never tried Cornish Game Hen before, it is time to do so and indulge in this mouth-watering delicacy.