The Puerto Rican Codfish Salad, also known as ""Ensalada de Bacalao,"" is a delicious traditional dish that can be found in Puerto Rican homes and restaurants alike. This salad is made with salted codfish, also known as ""bacalao,"" and fresh ingredients that give it its unique flavor.
The preparation of this dish starts with soaking the salted codfish in water overnight to remove the excess salt. Then, the codfish is boiled and shredded into small pieces. The other ingredients that make up this salad include red onion, tomatoes, green peppers, cilantro, garlic, olive oil, and lime juice.
Once the codfish is shredded, it is mixed with the chopped onions, tomatoes, peppers, garlic, and cilantro. The mixture is then seasoned with olive oil and lime juice, giving it a tangy and refreshing taste. The salad can be served on its own as a side dish or as a topping for crackers or tostones (fried plantains).
One of the great things about the Puerto Rican Codfish Salad is that it can be customized to your liking. If you enjoy spicy food, you can add some diced jalapeños or hot sauce to the mixture. You can also add different vegetables such as celery or carrots to give it more flavor and texture.
This dish is not only delicious but also very healthful. Codfish is a great source of protein, omega-3 fatty acids, and vitamins B6 and B12. The fresh vegetables in the salad provide additional vitamins and minerals, making it a nutritious addition to any meal.
Overall, the Puerto Rican Codfish Salad is a wonderful dish that should be tried by anyone who enjoys seafood and bold flavors. This tasty and healthy salad is a great way to bring some Caribbean flare to your meal and is sure to delight your taste buds.
The preparation of this dish starts with soaking the salted codfish in water overnight to remove the excess salt. Then, the codfish is boiled and shredded into small pieces. The other ingredients that make up this salad include red onion, tomatoes, green peppers, cilantro, garlic, olive oil, and lime juice.
Once the codfish is shredded, it is mixed with the chopped onions, tomatoes, peppers, garlic, and cilantro. The mixture is then seasoned with olive oil and lime juice, giving it a tangy and refreshing taste. The salad can be served on its own as a side dish or as a topping for crackers or tostones (fried plantains).
One of the great things about the Puerto Rican Codfish Salad is that it can be customized to your liking. If you enjoy spicy food, you can add some diced jalapeños or hot sauce to the mixture. You can also add different vegetables such as celery or carrots to give it more flavor and texture.
This dish is not only delicious but also very healthful. Codfish is a great source of protein, omega-3 fatty acids, and vitamins B6 and B12. The fresh vegetables in the salad provide additional vitamins and minerals, making it a nutritious addition to any meal.
Overall, the Puerto Rican Codfish Salad is a wonderful dish that should be tried by anyone who enjoys seafood and bold flavors. This tasty and healthy salad is a great way to bring some Caribbean flare to your meal and is sure to delight your taste buds.
