Manhattan Clam Chowder – A Seafood Lover’s Delight
If you are a seafood lover looking for a warm and hearty soup for a cold winter day, then Manhattan Clam Chowder is an excellent option to consider. This soup is a classic American dish originated from the New England region. Even though the name includes the borough of Manhattan, this version of the chowder is a tomato-based soup with no milk or cream added to it. Let's learn more about it.
Ingredients of Manhattan Clam Chowder
The main ingredients of this chowder are clams, tomatoes, onions, celery, garlic, potatoes, and spices. The clams give the soup a seafood flavor, while the vegetables and spices provide it a rich taste and aroma. Cayenne pepper, thyme, and bay leaves are some of the common spices used in this soup.
Preparation of Manhattan Clam Chowder
This soup is easy to prepare and doesn't take much time. Firstly, drain the clams and save the juice. Next, saute onions, celery, and garlic in butter until they become tender. Add chopped tomatoes, potatoes, clams, and clam juice to the pot. Cover the pot and let it simmer until the potatoes are cooked. Finally, add spices and let the soup simmer for a few more minutes.
Health Benefits of Manhattan Clam Chowder
If you are a health-conscious individual, Manhattan Clam Chowder might be your go-to soup for its nutritional benefits. Firstly, clams are a good source of protein, vitamins, and minerals. They contain high amounts of Vitamin B12, iron, and zinc, which are essential for red blood cells, the immune system, and wound healing. Additionally, tomatoes are rich in Vitamin C and antioxidants, which help fight free radicals in the body and improve skin health.
Conclusion
In conclusion, Manhattan Clam Chowder is a delicious and nutritious soup that you must try. Its combination of clams, vegetables, and spices makes it a rich, flavorful, and filling dish. You can make a large batch of soup at once and store it in the refrigerator for future consumption. Make sure to add some crackers or bread on the side to complete your meal. So, what are you waiting for? Grab the ingredients and cook this scrumptious soup today!
