Baked Coated Chicken Breast

Baked Coated Chicken Breast

Are you tired of eating the same old chicken breast? Are you looking for a new recipe to switch things up? Look no further than baked coated chicken breast! This dish is a delicious and healthy option that will add some flavor to your usual meal routine.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 2 tbsp olive oil

Directions

  1. Preheat your oven to 400°F.
  2. In a small bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
  3. Brush each chicken breast with olive oil, then coat each piece in the breadcrumb mixture, pressing down on the crumbs to make sure they stick.
  4. Place the chicken breasts on a baking sheet and bake for 25-30 minutes or until the chicken is cooked through and the coating is golden brown.

Nutrition

This dish is not only tasty but also nutritious. Here is the nutritional breakdown of one serving: - Calories: 348 - Protein: 44g - Carbohydrates: 11g - Fat: 14g - Fiber: 1g

Serving Suggestions

Baked coated chicken breast is a versatile dish that can be served with a variety of sides. Here are some suggestions:

  • Roasted vegetables: Pair your chicken with some roasted carrots, broccoli, and cauliflower. Simply toss your chosen veggies in olive oil, salt, and pepper, and roast them in the oven for 20-30 minutes.
  • Mashed sweet potatoes: Sweet potatoes are a healthy side dish that complements the savory flavors of the chicken well. Simply boil sweet potatoes until they are soft, then mash them with a little bit of butter, salt, and milk.
  • Brown rice: If you're looking for a simple side dish, brown rice is a great option. It's healthy, satisfying, and pairs well with baked coated chicken breast.

Conclusion

If you're looking for a new chicken recipe to add to your meal rotation, try baked coated chicken breast. It's healthy, easy to make, and tastes great with a variety of sides. Give it a try and see how it can spice up your usual chicken dinners.